What does sexual life bring to our health? Why do people often say that bed is the best gym in the couple? Let’s get to know it. Increases resistance once or twice a week, can increase the amount of type A immunoglobulin in the body by 30%, thereby increasing resistance and helping people prevent colds and flu. A good mood in the semen, a variety of nutrients, the female body is very beneficial. Women who do not use condoms in sex are more open-minded. However, this only applies to partners who are loyal to each other. Sperm “Strong” Australian researchers have experimented with men with problems with sperm quality, allowing them to enjoy sex 7 days a week. As a result, 81% of the number of “bad sperm” was significantly reduced. Researchers believe that regular sex helps sperm to “innovate” and improve its quality. After a good night’s sleep, the body secretes a hormone called oxytocin, which makes people feel warm and intoxicated. Sex also promotes the release of endorphins, a natural sedative that makes people feel relaxed and more likely to fall asleep. The effects of these two chemicals on men are particularly pronounced. Young and young in research, women who are rated as “very young” have an average of 4 sexes a week. Studies have found that sex can promote the secretion of estrogen, make the skin smoother, and the hair is more shiny. Heart Health People who enjoy sex twice a week can reduce their risk of heart disease by half compared with people who are less than once a month. The oxytocin released in the posterior sacral climax can not only improve the mood, but also make you feel more intimate with your partner, especially for women. In fact, not only sex, strokes or foreplay can also promote the release of oxytocin in the posterior lobes. Losing weight for 30 minutes can consume 85 to 200 calories. Sex can exercise the muscles of the abdomen, thighs, arms and other parts. If you don’t leave home, you can get the effect in the gym without spending a penny. Why not?